Friday, December 21, 2012

Is ‘Truth About Abs’ Truly Effective?


With beauty pageants ruling the roost and people becoming increasingly aware of their levels of physical fitness, programs directed towards a slim-n-trim figure have been on the rise. But how many of these programs are genuine to the point of bringing about the desired change without causing any kind of harm? This is a question which is posed by most of the victims when they realize over a period of time that much of their investment has been for nothing. The situation is same in case of abdominal programs as well wherein most of the courses have been found to lack in authenticity with only a couple of exceptions like ‘Truth about abs’. 

So why is it that when all diet and fitness programs have the same objective in mind, some are more effective than others? As most of the users as also the creator Mike Geary would claim, the reason as to why ‘Truth about abs’ is different from others is because it aims towards achievement of flat stomach through a complete body workout rather than just sit-ups and crunches. Thus in contrast with many of the abs-related programs which only focus on exercising the abdominal muscles, this program proves that intensive full-body work-outs for short duration are more effective in getting rid of belly fat. 

A point that makes the ‘Truth about abs’ program more endearing to users is the fact that it emphasizes on attainment of health not just through exercises but through dietary and lifestyle changes as well. Therefore, before making payment and acquiring the package, the individual should be open minded enough to adapt his diet, his physical workout and also his overall routine. Embarking on this program without the willingness to make embrace these changes is not recommended since the impact would be minimal and all the money will have gone down the drain. 

The age-old adage of ‘no pains-no gains’ is truly applicable in case of this program as the package has been designed to click only when indulged into completely. Unlike many of the fitness programs like machines, pills, supplements and so on, this program demands full participation and dedication from its user in order to fetch the desired results. Absence of regular adherence on part of the user would render it completely ineffective and then it would be as good or as bad as any other program which promises a lot and delivers very little. 

Last but not the least is the thorough involvement of the program’s creator with not just the users but also the forums and blogs. Ever since its introduction, there hardly might have been a query which Mike Geary may have failed to answer within a couple of days. Apart from the promptness in reply, it is the quality of answers which have touched the users the most courtesy of their high quality and meaningful content.
If all good things in life come in simple packages, then ‘Truth about abs’ is certainly one of them since it tones your muscles by teaching you to exercise right and also eating the right things in the right way.