With beauty pageants ruling the roost
and people becoming increasingly aware of their levels of physical fitness,
programs directed towards a slim-n-trim figure have been on the rise. But how
many of these programs are genuine to the point of bringing about the desired
change without causing any kind of harm? This is a question which is posed by
most of the victims when they realize over a period of time that much of their
investment has been for nothing. The situation is same in case of abdominal
programs as well wherein most of the courses have been found to lack in
authenticity with only a couple of exceptions like ‘Truth about abs’.
So why is it that when all diet and
fitness programs have the same objective in mind, some are more effective than
others? As most of the users as also the creator Mike Geary would claim, the reason as to why ‘Truth about abs’ is different from others is because it aims
towards achievement of flat stomach through a complete body workout rather than
just sit-ups and crunches. Thus in contrast with many of the abs-related
programs which only focus on exercising the abdominal muscles, this program
proves that intensive full-body work-outs for short duration are more effective
in getting rid of belly fat.
A point that makes the ‘Truth about abs’ program more endearing
to users is the fact that it emphasizes on attainment of health not just
through exercises but through dietary and lifestyle changes as well. Therefore,
before making payment and acquiring the package, the individual should be open
minded enough to adapt his diet, his physical workout and also his overall
routine. Embarking on this program without the willingness to make embrace
these changes is not recommended since the impact would be minimal and all the
money will have gone down the drain.
The age-old adage of ‘no pains-no gains’
is truly applicable in case of this program as the package has been designed to
click only when indulged into completely. Unlike many of the fitness programs
like machines, pills, supplements and so on, this program demands full
participation and dedication from its user in order to fetch the desired
results. Absence of regular adherence on part of the user would render it
completely ineffective and then it would be as good or as bad as any other
program which promises a lot and delivers very little.
Last but not the least is the thorough
involvement of the program’s creator with not just the users but also the
forums and blogs. Ever since its introduction, there hardly might have been a
query which Mike Geary may
have failed to answer within a couple of days. Apart from the promptness in
reply, it is the quality of answers which have touched the users the most
courtesy of their high quality and meaningful content.
If all good things in life come in
simple packages, then ‘Truth about abs’ is certainly one of them since
it tones your muscles by teaching you to exercise right and also eating the
right things in the right way.